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Healthy Meal Prep Recipes
Breakfast
Lunch
Dinner
Snacks
Heathy Treats
Side Dishes
Vegetarian Options
Sweet Potato Hash Egg Muffin
Total Time :
Strawberry Shortcake Smoothie
Total Time :
Overnight Oats: Quinoa & Steel Cut Oats (Crockpot)
Total Time :
Quinoa Egg Scramble
Total Time :
15 minutes
Pumpkin Steel Cut Oats
Total Time :
Protein Pumpkin Muffins
Total Time :
56 minutes
Pumpkin Cappuccino Protein Waffles
Total Time :
Paleo Overnight “Oats”
Total Time :
15 minutes
Paleo Breakfast Porridge
Total Time :
5 minutes
Paleo Apple Cinnamon “Oatmeal”
Total Time :
8 hours 40 minutes
Overnight Oats
Total Time :
Green Machine Smoothie
Total Time :
5 minutes
Egg Muffins
Total Time :
28 minutes
Double Chocolate Overnight Oats
Total Time :
8 hours 10 minutes
Holiday Morning Crockpot Breakfast Casserole
Total Time :
Chocolate Peanut Butter Smoothie
Total Time :
Carrot Cake Porridge
Total Time :
20 minutes
Quinoa Blueberry Pancakes
Total Time :
Blueberry Protein Muffins
Total Time :
30 minutes
Blueberry Breakfast Bar
Total Time :
40 minutes
Amish Oatmeal
Total Time :
30 minutes
Apple Cinnamon Steel Cut Oats (Crockpot)
Total Time :
3 hours 40 minutes
4 Ingredient Protein Pancakes
Total Time :
15 minutes
Veggie Quinoa
30 minutes
Pulled Chicken
6 hours 10 minutes
Mexican Fiesta Bowl
35 minutes
Lettuce Wrapped Turkey Burgers
17 minutes
Kale Chicken Salad
10 minutes
Greek Chicken Bowls
50 minutes
Egg White and Avocado Salad
Citrus Chicken & Quinoa Salad
Chickpea & Edamame Salad
10 minutes
Hummus Chicken Salad
Buffalo Chicken
6 hours 10 minutes
BBQ Pulled Chicken
Avocado Tuna Salad
10 minutes
Avocado Chicken Salad
Zucchini Lasagna
White Bean Chicken Chili
8 hours 20 minutes
White Chicken Quinoa Chili
Unstuffed Cabbage Roll Skillet
35 minutes
Turkey Chili Stuffed Acorn Squash
1 hour 30 minutes
Turkey Burgers (Easy and Delicious)
30 minutes
Sun-Dried Tomato Pesto Turkey Sausage Bolognese
40 minutes
Stuffed Acorn Squash
Simple Spicy Salmon Burgers
Shrimp Stuffed Avocado
Shrimp Stir Fry
22 minutes
Pecan Crusted Chicken
55 minutes
Panko Crusted Chicken
20 minutes
Paleo Meatloaf Muffins
35 minutes
Mediterranean Chicken
Meatloaf Muffins
35 minutes
Low-Carb Bison Taco Bowls
15 minutes
Honey Mustard Salmon
25 minutes
Greek Chicken and Veggies
General Tso’s Chicken (Crockpot)
6 hours 5 minutes
Egg Roll in a Bowl
Coconut Mahi Nuggets
Chicken Quinoa Risotto with Carrots & Asparagus
Chicken Kebabs with Tzatziki
Chicken Curry with Roasted Cashews
30 minutes
Cheesy Beef and Broccoli Bake
35 minutes
Cedar Plank Salmon
2 hours
Buffalo Chicken Casserole
30 minutes
Balsamic Pork Tenderloin
4 hours 10 minutes
Sweet Potato Toast
25 minutes
Sam’s Energy Balls
Pumpkin Protein Balls
Oven Roasted Chickpeas
20 minutes
Chia Pudding Parfait
Almond Pate
8 hours 10 minutes
Almond Joy Energy Balls
Protein-Packed Cookie Dough Bites
Mini Baked Apple Crumble
Dark Chocolate Avocado Truffles
Casein Pudding
7 minutes
Chocolate Chip Protein Cookies
13 minutes
Kale Chips
17 minutes
Spaghetti Squash
50 minutes
Southwest Quinoa Salad
Seasoned Brussels Sprouts
Roasted Cauliflower
15 minutes
Roasted Broccoli
Kale with a Kick
15 minutes
Mashed Sweet Potatoes
Honey and Sriracha Roasted Brussel Sprouts
20 minutes
Healthier Stuffing
Healthier Green Bean Casserole
Garlic Mashed Cauliflower
30 minutes
Crockpot Spaghetti Squash
4 hours 5 minutes
Cinnamon Roasted Butternut Squash
50 minutes
Cilantro Lime Quinoa
Buffalo Cauliflower
Zucchini Meatballs
Zucchini Boats
Tahini Power Sauce
Stuffed Sweet Potato
Southwestern Tempeh Taco Bowls
15 minutes
Southwestern Salad
Slimming Vegetable Soup
Quinoa Stuffed Peppers
Quinoa Chickpea Bowls with Avocado Dressing
25 minutes
Nutty Quinoa
Morning Tofu Scramble
Mediterranean Tofu Pasta Salad
Healthier “Beefy” Quinoa Nachos
Roasted Garlic Tofu
Easy One Dish Spinach & Rice
English Muffin Pizza
Easy “Chikn” Wrap
Creamy Comfort Vegan Soup
Butternut Squash & Four Bean Chili
Buddha Bowl
Black Bean Burgers
Black Bean & Beet Burgers
55 minutes
Berry Delicious Oats
