Rock Steady

Rock Steady Classes in Naples

Try our Rock Steady Class

Rock Steady

Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech and sensory function.

Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum.

What to expect

In our gym, exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. At Florida HIIT Factory, Parkinson’s disease is the opponent.

Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.

$20/class

Book a Session Now
Rock Steady

Trusted and loved by hundreds of Naples Residents

We are located in the Galleria Shoppes of Vanderbilt at the intersection of Vanderbilt Beach Road and Airport Pulling.

Working out at the gym isn't easy. But getting there shouldn't be hard. Florida HIIT Factory is located and easily accessible from all of Naples.

2349 Vanderbilt Beach Rd #510, Naples, FL 34109
Get DirectionsCall us - (239) 321-6764

Do something today that you will be proud of tomorrow.

Build a Healthier You Now!
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