Get ready to reduce stress and burn calories with one of the best cardio exercises available!
Take our high intensity interval training (HIIT) Kickboxing class for a combination of both plyometric and calisthenic exercises to create the most exciting workout.
These exercises encourage your muscles to exert maximum force for short intervals of time. Our kickboxing classes are designed this way to not only build strength, but also to increase your overall muscle endurance.
Working out at the gym isn't easy. But getting there shouldn't be hard. Florida HIIT Factory is located and easily accessible from all of Naples.