This program is designed exclusively for the 55+ population to increase mobility, balance and strength. Coach Maddie as been in fitness for over 25 years, specializing in the 55 year old+ community.
All levels welcome. Open to anyone 55 and over. Classes are a minimum of 2, maximum of 6 people, to increase personal attention. There are 2 sessions per week for 6 weeks.
Choose from one of the four package options:
Mon & Wed 1130am
Mon & Wed 3pm
Tue & Thur 1130am
Tue & Thur 3pm
Florida HIIT Factory is one of the few gyms in Naples that has exclusive classes for Seniors. Participating in our exclusive classes will give you the chance to connect and socialize with others.
Not only do we have the best fitness community in Naples, our programs also cares about the physical and mental wellbeing of our members. We are here to guide you to be healthy and stay healthy.
According to recent statistics from the International Osteoporosis Foundation, worldwide, 1 in 3 women over the age of 50 years and 1 in 5 men will experience osteoporotic fractures in their lifetime. The best way to keep our bones healthy is to have regular exercise. Where else to join other than the best fitness gym in Naples?
It's not too late to start on your fitness journey. It's better late than never!
Working out at the gym isn't easy. But getting there shouldn't be hard. Florida HIIT Factory is located and easily accessible from all of Naples.